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The Memory Mine

A 6-week course to unearth your root stories. Build a bank of stories to use in your own projects.

Calling all Quiet Storytellers

Do you need help unearthing your memories and the stories that made you?

Are you hungry for a stronger connection to your own history and story?

Do you want to create a bank of stories you can draw on to write a memoir or to use in other creative projects?

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Our memories — the stories we tell about ourselves and our experience — are cultural and generational touchstones.

They age us. They unite us. They define us as belonging to one generation, to one tribe or another.

Unblock. Unearth. Find your story.

What if you could ...

  •  get unblocked and write your story?
  •  trust the value of your own story?
  •  recall the past without judgement?
  •  un-muddle the mystery of who you are and the stories that make you you?
  •  work with family and loved ones to record shared stories?
  •  create a bank of personal stories to use in your creative projects?
  •  be more awake to the small moments that weave through your days and add richness to your story?
  •  record your present for the future — for yourself and for your loved ones?

The Memory Mine ...

... is a 6-week course that walks you through process of unearthing, recording, and finding value in your own stories.

At the end of the course, you will come away with a bank of stories, memories and material to draw on in telling your own story — whether on a blog, in a memoir, or just for yourself and your family. You’ll also have an array of tools to help you notice and to capture every-day experiences and future stories.

We connect to one another through story.

Your memories - your stories - are all part of the beautiful, chaotic, muddled mystery that make you you.

My own Memory Journey

I was just where you are a few years ago. When friends and colleagues shared memories and stories from their history, I fell silent.

I love listening to other people’s stories. But part of the reason I became such a good listener is because it’s an easy way to avoid talking about myself.

I spent twenty-something years telling other people’s stories — helping individuals and organisations, museums and exhibitions, to connect with an audience using time-worn storytelling techniques.

But the more energy I put into helping others tell their story, the more unseen I felt. The more I realised I had no access to my own stories. I was blocked.

For most of my adult life, I thought I just had a terrible long-term memory. I could recall very little of my childhood or of my teenage years. Even my early adulthood was fuzzy. When my peers told tales of first concerts, first crushes, holidays past, I dredged my data bank of personal memories and came up with zilch. I honestly thought my brain was broken.

And it wasn’t something I could talk about. It didn’t seem important to anyone else. But it bothered me. Our memories — the stories we tell about ourselves and our experience — are cultural and generational touchstones. They age us. They unite us. They define us as belonging to one generation, to one tribe or another.

We connect to one another through the stories we tell. When you’re missing those shared references, you miss those connections.

I felt those missing connections to my peers keenly. But the connection I missed most was the one with myself. Without memories, who was I?

Only by deliberately seeking out tools to prompt my memory, by challenging the story I told myself of my “poor memory” did I realise that the memories were there. They maybe weren’t the same as my peers’. But they were there.

And once the memories started to flow, whooo-weee! One memory led into another like ants following a trail of jam. My memory had never been the problem.

I had been taught not to trust or to value my own experience. That my memory, my story, was of lesser value than others’ and not to be trusted.

And as an adult, I had shut out the good memories for fear of unlocking the bad. One thing I now know for sure about memories — good, bad and middling — they are all important.

They are all part of the beautiful, chaotic, muddled mystery of a kaleidoscope that make you, you. Yes, some memories are tough. But when we let the fear of the bad stuff get in the way of the good, the bad stuff wins.

However unremarkable we think our lives have been, there are moments of beauty and joy and connection in all of us. We all have a story to tell. Sometimes we just need a little help to draw out the stories that make us.

What other people are saying

I’m so grateful to you for doing the work you’re doing. It was a very moving experience.

I have to thank you. I lost a family member last night to the coronavirus. This morning, I sat down to do my daily journaling, and I was remembering some of the suggestions in the Kit. I tried to think about smells, textures - things I remembered about my aunt from my childhood.

I remembered seemingly strange things - like bringing crabs home in ice-cream tubs after fishing for them, woolly cardigans, her white poodle that had yellowing fur and crazy teeth.

I’m so grateful to you for doing the work you’re doing. It was a very moving experience - and without your work, I would never have thought to try to dig in to those memories and I wouldn’t have written in that kind of detail

- CERRIES MOONEY
www.cerriesmooney.com

Memory Journal - Cerries

This is for you if you ...

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feel disconnected from your own memory.

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are hungry for a stronger connection to your history.

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are on a personal quest to find value in your own story.

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are ready to invest in yourself and in your story.

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want to write a memoir or tell your story to a wider audience.

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want to excavate your own story for its most important and beautiful lessons.

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want to explore how your history has made you who you are.

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want to create a bank of stories to tell — for yourself or for your family.

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This is not for you if you ...

  • aren’t ready for a deep dive into your own history.
  • are dealing with raw or unresolved trauma or loss, and don’t have a support system in place to help you work through painful memories that may emerge.
  • need individual, one-on-one support in this process.

You have a story to tell

Are you ready to get back in touch with your own memory and unearth your own root stories?

Launching June 2023

The first intake for the course will be strictly limited.
Join the waiting list and you’ll be first to know when the doors open. 

There are moments of beauty and joy and connection in us all.

Sometimes we just need a little help to draw out the stories that make us.

What to expect

The Memory Mine is a self-guided, 6-week course that uses journalling, prompts, and indoor and outdoor creative exercises to explore —

  •  Physical, sensual and emotional strategies to prompt your memory and improve your recall of events from decades ago.
  •  How digging for details helps you tell a more vivid story.
  •  How to consciously edit your memories — deciding which contain the spark of a story you want tell and which you are ready to let go.
  •  Ideas for working with family and loved ones to record shared memories.
  •  How to recall the past without judgement.
  •  How to value your own story.
  •  How your memories are the key to discovering what really matters to you.
  •  Tools to tune in to your daily life — to be awake to your experience and preserve it for the future.
  •  How to use, record and collate your memories and create a bank of stories you can use for years to come.
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By the end of the course ...

you will have a created a memory bank of your own — a rich archive you can draw on for future creative projects. AND the tools to top-up your memory bank with stories from every-day life.

Start Your Memory Journey

Class begins June 2023

Be a part of the inaugural Memory Mine cohort at a one-off opening price, and enjoy all updates to the class for life. The class will never be this price again.

 Launch price £99

The first intake for the course will be strictly limited.
Join the waiting list and you’ll be first to know when the doors open. 

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